Health article : Ambien brings sweet dreams

For some, there are threats everywhere. They fear the world is dangerous and, unless they stay in a constant state of vigilance, their lives will be at risk. In a small number of cases, this gets out of control and tips into paranoia and mental disorder. For the majority, it"s an exaggerated caution because they do not understand how modern technology works. They see how dangerous electricity can be and so are cautious when using powered equipment, particularly when that involves the use of "radiation". Now there"s a word to get the conspiracy theorists into action.

Yet, from a scientific point of view, you cannot escape the fact that television and computer screens give off electromagnetic radiation (EMR), handphones rely on microwave broadcasts, and then there"s light. In coherent form as a laser, it can potentially blind people. As it shines from the sun, we can see our way and, with appropriate protection from ultraviolet, live healthy lives.

Health article : the best way of treating anxiety disordersH

There's an old saying that, "You can't have too much of a good thing". Well, that rather depends on the thing. For children, this is free-flow ice cream. Yet, no matter how enjoyable something is once in a while, the idea of eating it all the time is enough to produce vomiting - those of you with children will have experienced projectile vomiting after they have ignored your advice and eaten too much ice cream. The reality is your enjoyment of something is greater when you have the chance to anticipate a pleasurable experience. The other saying at work here is that, "Absence makes the heart grow fonder". You appreciate something more when you do not have it.

Health article : Cialis always gives you value

There's an idiom and it's always difficult to remember which way round it's supposed to go. Is it, "life imitates art"? The reason for this musing is a gossip story that surfaced out of a book by Jonathan Alter called "The Promise: President Obama, Year One". It seems that when President Nicholas Sarkozy was visiting the US with his wife, the highly attractive Carla Bruni, the two Presidents' wives got together for an exchange of news about their powerful husbands. As an icebreaker, Ms Bruni told a story of how she and Nicholas were so into their sex that they kept a visiting head of state hanging around unattended. For some unexplained reason, Michele Obama was unable to match the story.

Health article : recognizing the symptoms of anxiety

Anxiety and fear are a natural part of our lives, manifesting themselves every day in different situations. Being anxious before an important exam or waiting for the job interview you've been trying to attend for several months is quite natural. Anxiety is what makes us nervous and worried, and makes us perform at the top of our possibilities in stressful situations. Anxiety triggers our hidden reserves and raises awareness when needed. Say you didn't experience anxiety at all during your lifetime and this will be untrue.

However, that's normal everyday anxiety that we are speaking of, and it's not the object of study for mental health specialists nor it requires any special treatments. The problem is when anxiety takes place in situations otherwise inappropriate for the formation of anxiety symptoms, and when it cannot be controlled. When you're feeling anxious, frightened or terrified in circumstances that do not pose any risk to your health or social status and such effects take place on occasion for longer than a few months that's the case of an anxiety disorder.

Health article : pills that bring your weight down

One of the sad aspects of modern life is the general sense of impatience. Fifty years ago, it was a joke when someone asked, "When do you want it?" and you replied. "Yesterday". Now the word, "Yesterday" is said with a snarl and it's no joke. This creates a real problem when it comes to weight loss. When someone goes through the wrestling match with their inner demons and eventually emerges the winner by the best of three submissions, they want their decision to lose weight to see immediate results. They don't want to mess around. That weight is coming off and that's an end of the argument. Except that, when the weight comes down too slowly, people lose patience with the whole exercise and, before you can say whatever it is you say in these circumstances, the old eating habits are back and the weight is on again.

Health artile : tips for your health

For physicians, there's a deeply frustrating quality about bacteria and viruses. There are so many of them and so many different ways in which they can make us ill, it's impossible to know which one is responsible for any illness without detailed and often expensive tests. Even if the number of possible causes for an illness, disease or disorder can be narrowed down, it usually comes down to a guess. And even if the guess is right, there are sometimes no guaranteed treatments. It's tough being a physician, having to deal with all the uncertainty when all a patient ever wants to hear is an assurance the cure is coming.